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i've started a new diet and workout regime, more whole-grains,… - ionntag

About i've started a new diet and workout regime, more whole-grains,…

Previous Entry Mar. 28th, 2005 @ 10:24 am Next Entry
i've started a new diet and workout regime, more whole-grains, protein, less trans-fats and high fructose corn syrup, eating smaller portions but having 3 larger meals with 3 snacks a day

this is tied in to lifting weights 3 times a week along with one interval cardio workout sometime during the week

all of this is from the fact that i am way out of shape and there is a history of diabetes in my family and i do not want to be a part of that

not sure if i will be able to this week because i had a sore throat that has progressed into a chest cold and right now i feel like shit

i was in lowes foods saturday and this hawt hippie chick in the line started hitting on me, she recognized me from my regal days and i was in a good mood the rest of the day, i think her name was lynsey or leslie, not sure :P

appsouth had to send workers to fix my bathroom because every time that i ran the shower, water would leak through the wall downstairs and was rotting out the wall, the started a week ago and are in the process of putting things back together; the only bad thing about it is that they come early sometimes and then will come later sometimes and i can't predict when they are coming so i am having to wake up at 8 AM every day, boo

ok i hope i get better soon for the nice weather that is about to come

ciao
Current Mood: sicksick
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From:jocaveat
Date:March 28th, 2005 04:32 pm (UTC)
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i think it is funny you say "hawt". you freak, ;P
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